CTRL, ALT, DELETE LIVE Podcast: #75 Gemma Cairney (On Being Open and Vulnerable)
On 11th April I interviewed the brilliantly bold Gemma Cairney for a live episode of the Ctrl Alt Delete, all about her book OPEN. It’s now ready to be downloaded or streamed, if you fancy a listen!
In this episode, I sat with Gemma Cairney in the basement of Tottenham Court Road Waterstones and we talked about the ups and downs of LIFE and all the important themes in Gemma’s new book.
We discuss how to deal with toxic friendships, how to work professionally with friends, how to deal with life and work “overwhelm”, how to create boundaries, GIRL POWER, period leaks, heart-ache and heartbreak, mental health, empathy, anger management, how we can look after our bodies, teens, activism…THE LOT. Hope you enjoy the episode. It was a big open-hearted chat and I loved it.
This episode was audio produced by Shola Aleje and Marcus Hessenberg.
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